Program:
- Introductory session. Lecture
- History of Cycling in the World
- “Sport cycling: what is necessary to know, be able to and have?”
- Equipment for sports cycling.
- Demonstration and ordering of backpacks
- Equipment for sport cycling (continuation)
- Bicycle for bicycle tourism
- Continuation of the lecture “Bicycle for biking tourism” + cycling equipment
- Practical walking-skiing trip to the forest.
- Tours and equipment
- Educational and training walk in the forest.
- Orienteering
- Practical lesson on the ground.
- General and special physical training of a tourist. The basic principles of sports training in biking tourism.
- Actions in extreme conditions. Basics of survival.
- The work of the navigator and timekeeper in a tour.
- Semenar for topography.
- Pavilions and overnight stays
- Semenar for topography