Program:

  • Introductory session. Lecture
  • History of Cycling in the World
  • “Sport cycling: what is necessary to know, be able to and have?”
  • Equipment for sports cycling.
  • Demonstration and ordering of backpacks
  • Equipment for sport cycling (continuation)
  • Bicycle for bicycle tourism
  • Continuation of the lecture “Bicycle for biking tourism” + cycling equipment
  • Practical walking-skiing trip to the forest.
  • Tours and equipment
  • Educational and training walk in the forest.
  • Orienteering
  • Practical lesson on the ground.
  • General and special physical training of a tourist. The basic principles of sports training in biking tourism.
  • Actions in extreme conditions. Basics of survival.
  • The work of the navigator and timekeeper in a tour.
  • Semenar for topography.
  • Pavilions and overnight stays
  • Semenar for topography
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